Want to understand your basic health? Determining your Body Mass Index (BMI) is a simple way to determine a general estimate of whether you're at a healthy weight. BMI uses your height and weight to provide a score that can reveal if you're underweight , above a healthy weight , or at a ideal weight. You can easily access BMI calculators online or

Figuring out your weight-to-height ratio is the technique to assess your overall wellbeing . Calculating your BMI uses the equation that considers your stature and body mass . You can readily find several virtual tools through a short internet search . Besides, you can by hand figure your BMI using a conventional calculation, which is easily found